Taco Recipe

Looking for an easy taco recipe? Learn how to make taco using healthy ingredients.


Submitted by araidia

Makes 1 serving



1 Corn Tortilla 3 oz ground turkey 1/4 cup avocado 1 oz greek yogurt 1/2 cup fresh salsa

Recipe Ingredients for taco

1 Corn Tortilla
3 oz ground turkey
1/4 cup avocado
1 oz greek yogurt
1/2 cup fresh salsa

Recipe Directions for taco

  1. 1 Corn Tortilla

  2. 3 oz ground turkey

  3. 1/4 cup avocado

  4. 1 oz greek yogurt

  5. 1/2 cup fresh salsa

Categories

Main Dish

Nutrition Facts
Serving Size 303.9g
Amount Per Serving
Calories
364
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
88mg
29%
Sodium
894mg
37%
Potassium
837mg
24%
Total Carbohydrates
23.1g
8%
Dietary Fiber
6.0g
24%
Sugars
5.6g
Protein
29.8g
Vitamin A 9% Vitamin C 10%
Calcium 10% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
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