Taco Quesadilla (Half) Recipe

Looking for an easy Taco Quesadilla (half) recipe? Learn how to make Taco Quesadilla (half) using healthy ingredients.


Submitted by mwatzke

Makes 1 serving



MW. Taco meat inside a quesadilla.

Recipe Ingredients for Taco Quesadilla (half)

57 g flour tortilla
1 oz monterey jack cheese
1 oz ground beef (seasoned)
1 tsp onion, chopped
7 1/2 g sour cream

Recipe Directions for Taco Quesadilla (half)

Assemble and grill. Light Sour cream on the side.
Categories

Main Dish

Nutrition Facts
Serving Size 124.5g
Amount Per Serving
Calories
335
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
7.3g
36%
Trans Fat
0.1g
Cholesterol
53mg
18%
Sodium
461mg
19%
Potassium
158mg
5%
Total Carbohydrates
29.3g
10%
Dietary Fiber
0.1g
0%
Sugars
0.8g
Protein
20.7g
Vitamin A 5% Vitamin C 0%
Calcium 33% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  •   Bad points
  • High in saturated fat
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