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Taco Mess Recipe

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Looking for an easy Taco Mess recipe? Learn how to make Taco Mess using healthy ingredients.


Submitted by leeros

Makes 4 servings



A nice quick crockpot meal that is very filling!

Recipe Ingredients for Taco Mess

16 oz Ground Turkey
14 oz Diced Tomatoes
14 oz Pinto Beans
3 serving Salsa
1 cup Corn, Sweet, Yellow
20 tsp Old El Paso Seasoning Mix Taco

Recipe Directions for Taco Mess

Brown Ground Turkey Meat, then mix it along with all other ingredients and put in a slow cooker on low for 5 hours.
Categories

Main Dish

Nutrition Facts
Serving Size 439.4g
Amount Per Serving
Calories
496
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
1576mg
66%
Potassium
258mg
7%
Total Carbohydrates
82.1g
27%
Dietary Fiber
17.7g
71%
Sugars
7.5g
Protein
49.2g
Vitamin A 22% Vitamin C 29%
Calcium 14% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B-
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  •   Bad points
  • High in sodium
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