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Taco Meat Recipe

Looking for an easy Taco meat recipe? Learn how to make Taco meat using healthy ingredients.


Submitted by dmay157751319

Makes 8 servings



Make it as hot as you want Tacos!

Recipe Ingredients for Taco meat

16 oz 85% Lean Ground Round
1 medium raw Onion Yellow
0.5 oz Chili Powder
1 serving Garlic Salt
0.5 tsp Quality Spices Cumin
1/4 tsp Spices Ground Coriander
0.025 oz Pepper, Ancho, Dried

Recipe Directions for Taco meat

Brown meat, add onions and cook well. Add seasonings/spices. Cook gently and then squeese lime juice over the meat and simmer some more. Eat!
Categories

Main Dish

Nutrition Facts
Serving Size 72.9g
Amount Per Serving
Calories
130
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
124mg
5%
Potassium
189mg
5%
Total Carbohydrates
2.5g
1%
Dietary Fiber
0.3g
1%
Sugars
0.9g
Protein
10.7g
Vitamin A 11% Vitamin C 1%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
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