Taco Meat Recipe

Looking for an easy Taco Meat recipe? Learn how to make Taco Meat using healthy ingredients.


Submitted by beckums1

Makes 12 servings



Meat prepared fro tacos, salads and burrtios

Recipe Ingredients for Taco Meat

16 oz Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
6 serving McCormick Original taco seasoning mix

Recipe Directions for Taco Meat

  1. brown meat.

  2. add mix with 3/4 cup of water .

  3. simmer until liquid is absorbed.

Categories

Beef, Mexican

Nutrition Facts
Serving Size 40.8g
Amount Per Serving
Calories
83
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.3g
6%
Trans Fat
0.1g
Cholesterol
34mg
11%
Sodium
262mg
11%
Potassium
174mg
5%
Total Carbohydrates
1.5g
0%
Sugars
0.5g
Protein
11.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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