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Taco Meat Recipe

Looking for an easy taco meat recipe? Learn how to make taco meat using healthy ingredients.


Submitted by behindtheredwoodcurtain

Makes 1 serving



use in tacos, burritos, etc. one two ounce serving

Recipe Ingredients for taco meat

2 oz raw Organic Grass-Fed Lean Ground Beef
1/4 tsp Cumin
1 serving Ground Red Pepper Spice

Recipe Directions for taco meat

cook meat and seasonings, any hot pepper will do like chipolte
Categories

Beef

Nutrition Facts
Serving Size 58.1g
Amount Per Serving
Calories
100
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
38mg
2%
Total Carbohydrates
0.0g
0%
Protein
11.5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
B-
  Good points
  • Low in sodium
  • High in niacin
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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