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Taco Meat Recipe

Looking for an easy taco meat recipe? Learn how to make taco meat using healthy ingredients.


Submitted by nessi_132

Makes 4 servings



Some of Alton Browns taco recipe

Recipe Ingredients for taco meat

2 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoons cornstarch
2 teaspoons kosher salt
1 1/2 teaspoons Paprika
1 teaspoon ground coriander
1/2 teaspoon cayenne pepper
454 g ground beef
2 cloves garlic, minced
2/3 cup Soup, Beef Broth Or Bouillon

Recipe Directions for taco meat

  1. Brown meat, put all spices in a jar to shake to combine

  2. add garlic

  3. add spices with beef broth

  4. reduce sauce, and serve

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 165.7g
Amount Per Serving
Calories
242
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
1409mg
59%
Potassium
608mg
17%
Total Carbohydrates
5.0g
2%
Dietary Fiber
1.8g
7%
Sugars
0.4g
Protein
35.9g
Vitamin A 33% Vitamin C 6%
Calcium 4% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in sugar
  • High in iron
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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