Taco Meat Recipe

Looking for an easy Taco meat recipe? Learn how to make Taco meat using healthy ingredients.


Submitted by drewben

Makes 4 servings



I use 96/4 ground beef on this recipe. Good alternative to packaged taco seasoning.

Recipe Ingredients for Taco meat

1 lb ground beef
3 tbsp chili powder
1 tsp garlic powder
1 tsp onion powder
1/2 tsp cumin
1 tsp mexican oregano
1 tbsp red wine vinegar

Recipe Directions for Taco meat

Brown ground beef. Add all dry seasonings and mix. Add vinegar and 1/2 cup water and cook until desired consistancy.
Categories

Main Dish, Mexican

Nutrition Facts
Serving Size 124.7g
Amount Per Serving
Calories
236
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
133mg
6%
Potassium
592mg
17%
Total Carbohydrates
4.5g
1%
Dietary Fiber
2.2g
9%
Sugars
0.8g
Protein
35.4g
Vitamin A 34% Vitamin C 7%
Calcium 4% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in iron
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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