Taco Meat Recipe

Looking for an easy Taco Meat recipe? Learn how to make Taco Meat using healthy ingredients.


Submitted by solmar04

Makes 10 servings



Serve with cheese, lettuce, tomatoes

Recipe Ingredients for Taco Meat

1/4 pound ground beef
1/4 pound ground turkey
1/2 teaspoon cumin
1/2 teaspoon oregano
1 teaspoon chili

Recipe Directions for Taco Meat

Brown meat, add seasonings. Serve in tacos.
Categories

Main Dish

Nutrition Facts
Serving Size 23.4g
Amount Per Serving
Calories
49
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
23mg
1%
Potassium
81mg
2%
Total Carbohydrates
0.2g
0%
Dietary Fiber
0.1g
0%
Protein
6.6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • No sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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