Taco Meat Recipe

Looking for an easy Taco Meat recipe? Learn how to make Taco Meat using healthy ingredients.


Submitted by teri150177245

Makes 16 servings



Meat used to fill a taco shell. This is just the meat not the shell or other items used in a taco. Each serving is 1 ounce of meat.

Recipe Ingredients for Taco Meat

2 portion ( yield from 1/2 lb raw meat ) Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles
12 teaspoons McCormick's Taco Seasoning
3/4 cup (8 fl oz) Water

Recipe Directions for Taco Meat

  1. Cook the meat in a pan until brown and cooked through.

  2. Add the seasoning and cook according to package.

Categories

Beef, Main Dish, Mexican

Nutrition Facts
Serving Size 32.0g
Amount Per Serving
Calories
55
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.1g
6%
Trans Fat
0.2g
Cholesterol
17mg
6%
Sodium
178mg
7%
Potassium
76mg
2%
Total Carbohydrates
1.1g
0%
Sugars
0.4g
Protein
5.2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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