Taco Meat Recipe

Looking for an easy Taco meat recipe? Learn how to make Taco meat using healthy ingredients.


Submitted by weckback

Makes 1 serving



50 lb ground beef 42 oz taco seasoning mix 1 gallon water

Recipe Ingredients for Taco meat

3 oz Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles

Recipe Directions for Taco meat

brown and drain ground beef add water and seasoning and heat
Categories

Main Dish

Nutrition Facts
Serving Size 85.1g
Amount Per Serving
Calories
218
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
76mg
3%
Potassium
346mg
10%
Total Carbohydrates
0.0g
0%
Protein
23.6g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
B-
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement