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Taco Meat Recipe

Looking for an easy Taco Meat recipe? Learn how to make Taco Meat using healthy ingredients.


Submitted by rachellelutz

Makes 11 servings



The is a homemade recipe for taco meat. There is less salt then adding taco seasoning mix to the ground turkey.

Recipe Ingredients for Taco Meat

2 pounds ground turkey
1 medium onion
4 medium tomatoes
2 teaspoons oregano
1/2 teaspoon salt
1 teaspoon pepper
2 cloves garlic
2 tablespoons sugar

Recipe Directions for Taco Meat

  1. Cook onions with turkey meat.

  2. Drain.

  3. Add other ingredients and let simmer until done.

Categories

Main Dish

Nutrition Facts
Serving Size 140.8g
Amount Per Serving
Calories
217
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
197mg
8%
Potassium
352mg
10%
Total Carbohydrates
5.4g
2%
Dietary Fiber
0.8g
3%
Sugars
3.9g
Protein
23.1g
Vitamin A 8% Vitamin C 11%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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