Taco Meat Filling Recipe

Looking for an easy Taco meat filling recipe? Learn how to make Taco meat filling using healthy ingredients.


Submitted by tracyka

Makes 7 servings



Hamburger meat and taco seasoning

Recipe Ingredients for Taco meat filling

1 lbs hamburger meat
2 tbsp. chili powder
4 tsp. onion powder
2 tsp. ground cumin
2 tsp. garlic powder
2 tsp. paprika
2 tsp. oregano
2 tsp. sugar
1 tsp. salt
1/2 cup water

Recipe Directions for Taco meat filling

  1. Brown hamburger meat

  2. add 1/2 cup water and seasoning

  3. stir until meat is covered with seasoning and seasoning has disolved in the water

  4. it is ready to put into tacos.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 89.7g
Amount Per Serving
Calories
135
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
2.0g
10%
Trans Fat
0.1g
Cholesterol
49mg
16%
Sodium
400mg
17%
Potassium
321mg
9%
Total Carbohydrates
4.9g
2%
Dietary Fiber
1.4g
6%
Sugars
2.1g
Protein
17.8g
Vitamin A 20% Vitamin C 4%
Calcium 3% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in iron
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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