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Taco Meat, Beef Recipe

Looking for an easy Taco Meat, Beef recipe? Learn how to make Taco Meat, Beef using healthy ingredients.


Submitted by mcatem

Makes 4 servings



with McCormick's seasoning, 90% lean beef

Recipe Ingredients for Taco Meat, Beef

1 lb. ground beef, 90% lean, browned
1/4 c. taco seasoning mix, McCormick's Original
3/4 c. water

Recipe Directions for Taco Meat, Beef

brown beef, mix in seasoning & water, simmer 5 minutes.
Categories

Beef, Main Dish, Mexican

Nutrition Facts
Serving Size 166.8g
Amount Per Serving
Calories
233
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
916mg
38%
Potassium
457mg
13%
Total Carbohydrates
6.0g
2%
Protein
34.4g
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No sugar
  • High in iron
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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