Taco Meat Base 95% Grnd Beef Recipe

Looking for an easy Taco Meat Base 95% Grnd Beef recipe? Learn how to make Taco Meat Base 95% Grnd Beef using healthy ingredients.


Submitted by gdrobins

Makes 18 servings



Grnd Beef, Onion and Bell Pepper - no taco seasoning Filling for 2 Tacos

Recipe Ingredients for Taco Meat Base 95% Grnd Beef

340 grams onion diced
129 grams bell pepper diced
6 portions ground beef

Recipe Directions for Taco Meat Base 95% Grnd Beef

  1. Brown meat, drain fat

  2. Add bell pepper and onion and cook until they reach desired consistancy.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 77.4g
Amount Per Serving
Calories
108
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.8g
9%
Trans Fat
0.1g
Cholesterol
46mg
15%
Sodium
44mg
2%
Potassium
276mg
8%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.4g
2%
Sugars
1.0g
Protein
15.2g
Vitamin A 1% Vitamin C 13%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • High in vitamin C
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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