Taco Meat 95% Beef Recipe

Looking for an easy Taco Meat 95% Beef recipe? Learn how to make Taco Meat 95% Beef using healthy ingredients.


Submitted by gdrobins

Makes 18 servings



Grnd Beef, Onion and Bell Pepper - no taco seasoning Filling for 2 Tacos

Recipe Ingredients for Taco Meat 95% Beef

2 portions ground beef
271 grams onion diced
154 grams bell pepper diced
52 grams Taco Seasoning Mix

Recipe Directions for Taco Meat 95% Beef

  1. Brown meat, drain fat

  2. Add bell pepper and onion and cook until they reach desired consistancy.

Categories

Main Dish

Nutrition Facts
Serving Size 43.6g
Amount Per Serving
Calories
49
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
218mg
9%
Potassium
139mg
4%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.4g
2%
Sugars
0.9g
Protein
5.5g
Vitamin A 1% Vitamin C 15%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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