Taco Meat - 93% Lean Ground Beef Recipe

Looking for an easy Taco Meat - 93% Lean Ground Beef recipe? Learn how to make Taco Meat - 93% Lean Ground Beef using healthy ingredients.


Submitted by chadcochran76

Makes 6 servings



Taco Meat made with 93% Lean Ground Beef and Taco Seasoning Mix

Recipe Ingredients for Taco Meat - 93% Lean Ground Beef

6 serving Taco Seasoning
4 servings Beef, Ground Lean 93/7

Recipe Directions for Taco Meat - 93% Lean Ground Beef

  1. Brown 1 lb of 93% lean ground beef.

  2. Add 1 packet of Taco Seasoning Mix.

  3. Add 3/4 cup of water.

  4. Cook to desired consistency.

Categories

Beef

Nutrition Facts
Serving Size 80.7g
Amount Per Serving
Calories
127
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
447mg
19%
Total Carbohydrates
3.0g
1%
Sugars
1.0g
Protein
15.7g
Vitamin A 15% Vitamin C 0%
Calcium 0% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
33% confidence
C
  Good points
  • Low in sugar
  • High in vitamin A
  •   Bad points
  • High in cholesterol
  • High in sodium
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