Taco Meat, 8% Lean Beef Recipe

Looking for an easy Taco meat, 8% Lean Beef recipe? Learn how to make Taco meat, 8% Lean Beef using healthy ingredients.


Submitted by nlynn0109

Makes 4 servings



Taco meat, 1 lb. 8% lean beef + 1 packet any taco seasoning. 1sv = around 4 oz or 1/4 of all meat+seasoning

Recipe Ingredients for Taco meat, 8% Lean Beef

1 envelope Ortega Seasoning Mix
16 serving hamburger, Lauras Lean Beef, 8% fat

Recipe Directions for Taco meat, 8% Lean Beef

saute beef. add seasoning packet plus 1/2 c. water. sautee until thickened.
Categories

Beef

Nutrition Facts
Serving Size 455.5g
Amount Per Serving
Calories
670
Calories from Fat
324
% Daily Value*
Total Fat
36.0g
55%
Saturated Fat
16.0g
80%
Trans Fat
0.0g
Cholesterol
240mg
80%
Sodium
924mg
39%
Total Carbohydrates
6.0g
2%
Protein
84.0g
Vitamin A 9% Vitamin C 0%
Calcium 0% Iron 80%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
33% confidence
D+
  Good points
  • High in iron
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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