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Taco Meat 75% Beef Recipe

Looking for an easy Taco Meat 75% Beef recipe? Learn how to make Taco Meat 75% Beef using healthy ingredients.


Submitted by gdrobins

Makes 9 servings



Grnd Beef, Onion and Bell Pepper - no taco seasoning Filling for 2 Tacos

Recipe Ingredients for Taco Meat 75% Beef

2 portions ground beef
150 grams onion diced
119 grams bell pepper diced
52 grams Taco Seasoning Mix

Recipe Directions for Taco Meat 75% Beef

  1. Brown meat, drain fat

  2. Add bell pepper and onion and cook until they reach desired consistancy.

Categories

Main Dish

Nutrition Facts
Serving Size 66.6g
Amount Per Serving
Calories
112
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
2.2g
11%
Trans Fat
0.4g
Cholesterol
27mg
9%
Sodium
435mg
18%
Potassium
203mg
6%
Total Carbohydrates
5.5g
2%
Dietary Fiber
0.5g
2%
Sugars
1.0g
Protein
8.8g
Vitamin A 2% Vitamin C 22%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
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