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Taco Hash Recipe

Looking for an easy Taco Hash recipe? Learn how to make Taco Hash using healthy ingredients.


Submitted by daisygies

Makes 4 servings



Add 1 Tbsp Low Fat Sour Cream & 1 Tbsp Grated Low Fat Cheddar

Recipe Ingredients for Taco Hash

460 g Extra Lean Ground Beef
1 tbsp Extra Virgin Olive Oil
1/2 c Chopped Red Pepper
1/2 medium Onion
3 cloves Garlic
1/2 cup Salsa

Recipe Directions for Taco Hash

Cook meat, drain, add Veg and let it cook. Then add salsa and let it cook some more.
Categories

Main Dish

Nutrition Facts
Serving Size 178.4g
Amount Per Serving
Calories
248
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
3.9g
20%
Trans Fat
0.2g
Cholesterol
87mg
29%
Sodium
271mg
11%
Potassium
550mg
16%
Total Carbohydrates
4.7g
2%
Dietary Fiber
1.0g
4%
Sugars
2.1g
Protein
31.1g
Vitamin A 9% Vitamin C 28%
Calcium 2% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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