Taco Filling Recipe

Looking for an easy taco filling recipe? Learn how to make taco filling using healthy ingredients.


Submitted by lydtee

Makes 7 servings



7 - 1/2 cup servings Use this filling in a taco or salad - just add shredded lettuce, shredded cheese, chopped tomatoes/salsa, sour cream or guacamole, and enjoy

Recipe Ingredients for taco filling

1 Taco seasoning, Old El Paso Seasoning Mix Taco
350 grams lean ground beef
1 medium green pepper
1/2 red pepper
1/2 yellow pepper
200 grams onion
1/2 cup salsa

Recipe Directions for taco filling

  1. Brown beef & onions, then drain.

  2. Add taco seasoning & water, heating over medium heat for 3-4 minutes until most of liquid is absorbed, stirring occasionally.

  3. Add remaining ingredients and heat thoroughly.

Categories

Beef, Main Dish, Mexican

Nutrition Facts
Serving Size 173.5g
Amount Per Serving
Calories
201
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
323mg
13%
Potassium
478mg
14%
Total Carbohydrates
11.8g
4%
Dietary Fiber
1.4g
6%
Sugars
2.6g
Protein
20.7g
Vitamin A 12% Vitamin C 86%
Calcium 7% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in selenium
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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