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Taco Filling Recipe

Looking for an easy Taco Filling recipe? Learn how to make Taco Filling using healthy ingredients.


Submitted by mcoreypaul

Makes 4 servings



Ground Beef Taco Filling for Tacos

Recipe Ingredients for Taco Filling

1 lb beef, ground, 85% lean
1/2 cup salsa
1 medium onion
2 cloves garlic
1 tbsp extra virgin olive oil

Recipe Directions for Taco Filling

  1. Add the olive oil to a skillet

  2. Sweat the onions and garlic

  3. Add the ground beef and brown

  4. Add the 1/2 cup salsa

Categories

Beef, Main Dish, Mexican

Nutrition Facts
Serving Size 178.3g
Amount Per Serving
Calories
263
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
271mg
11%
Potassium
600mg
17%
Total Carbohydrates
5.1g
2%
Dietary Fiber
1.0g
4%
Sugars
2.2g
Protein
35.3g
Vitamin A 2% Vitamin C 5%
Calcium 3% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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