Taco Filling Recipe

Looking for an easy Taco filling recipe? Learn how to make Taco filling using healthy ingredients.


Submitted by jennesis

Makes 4 servings



Higher fiber version of Taco filling

Recipe Ingredients for Taco filling

5 servings (1.25 lb) lean ground turkey
1 1/2 cup (1 can) S&W premium chili beans, santa fe sauce
1 cup brown rice, cooked
12 tsp (1 pkg McCormick Taco Seasoning mix

Recipe Directions for Taco filling

  1. Prepare rice. Can be done ahead of time or use leftovers from another meal.

  2. Prepare meat according to directions on taco seasoning mix package.

  3. When adding seasoning and water also add in cooked rice and beans.

  4. Cook until warmed through.

  5. Serve with your favorite taco accoutrements.

Categories

Main Dish

Nutrition Facts
Serving Size 294.5g
Amount Per Serving
Calories
365
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
100mg
33%
Sodium
1173mg
49%
Potassium
39mg
1%
Total Carbohydrates
31.7g
11%
Dietary Fiber
5.3g
21%
Sugars
2.2g
Protein
35.1g
Vitamin A 17% Vitamin C 3%
Calcium 11% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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