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Taco Dip I Recipe

Looking for an easy Taco Dip I recipe? Learn how to make Taco Dip I using healthy ingredients.


Submitted by lindslinds

Makes 8 servings



Dip from Allrecipes.com with lighter dairy.

Recipe Ingredients for Taco Dip I

8 ounce reduced fat cream cheese
16 ounce light sour cream
1 ounce taco seasoning mix
1/4 cup shredded lettuce
1 cup shredded Cheddar cheese
1 chopped tomato
1 green bell pepper
2 1/4 ounce black olives

Recipe Directions for Taco Dip I

In a medium-sized mixing bowl, combine cream cheese, sour cream and taco seasoning. Spread this mixture in a 9-inch (or a little larger) round serving dish. Top the mixture with lettuce, Cheddar cheese, tomatoes, bell pepper and black olives.
Categories

Appetizers

Nutrition Facts
Serving Size 135.0g
Amount Per Serving
Calories
278
Calories from Fat
217
% Daily Value*
Total Fat
24.1g
37%
Saturated Fat
14.7g
74%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
661mg
28%
Potassium
148mg
4%
Total Carbohydrates
8.6g
3%
Dietary Fiber
0.7g
3%
Sugars
2.9g
Protein
8.5g
Vitamin A 30% Vitamin C 34%
Calcium 23% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in saturated fat
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