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Taco Dip Recipe

Looking for an easy Taco Dip recipe? Learn how to make Taco Dip using healthy ingredients.


Submitted by jkc715nyc

Makes 8 servings



Crazy yummy! Serving size is about 1/2 cup. Eat with Tostitos 100% corn Scoops (nutritional value not included in recipe/ 1 serving = 15 chips)

Recipe Ingredients for Taco Dip

8 oz cream cheese
16 oz salsa
8 oz Mexican four cheese (2% milk)
2 1/4 oz sliced olives

Recipe Directions for Taco Dip

  1. Coat bottom of 9-inch pie dish with cream cheese

  2. Pour salsa on top.

  3. Top layer should be cheese mix with sliced olived sprinkled on top

  4. Microwave on high for 8 minutes

  5. Dig in!

Categories

Snacks

Nutrition Facts
Serving Size 121.4g
Amount Per Serving
Calories
185
Calories from Fat
121
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
7.9g
39%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
879mg
37%
Potassium
1mg
0%
Total Carbohydrates
9.1g
3%
Dietary Fiber
0.3g
1%
Sugars
3.8g
Protein
10.0g
Vitamin A 18% Vitamin C 0%
Calcium 47% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Very high in calcium
  •   Bad points
  • Very high in saturated fat
  • High in sodium
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