Taco Chili Recipe

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Looking for an easy Taco Chili recipe? Learn how to make Taco Chili using healthy ingredients.


Submitted by Ladyinthewoods

Makes 5 servings



Can be used in taco salads and eaten with shredded cheese and sour cream.

Recipe Ingredients for Taco Chili

12 oz ground turkey
1 cup corn
1 cup black beans

Recipe Directions for Taco Chili

  1. Brown ground turkey

  2. Add 2/3 cup water and taco seasoning mix

  3. Add corn and beans

Categories

Main Dish

Nutrition Facts
Serving Size 137.6g
Amount Per Serving
Calories
319
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
79mg
3%
Potassium
842mg
24%
Total Carbohydrates
30.1g
10%
Dietary Fiber
6.7g
27%
Sugars
1.8g
Protein
28.0g
Vitamin A 1% Vitamin C 3%
Calcium 7% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Low in sugar
  • High in selenium
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