Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Taco Chicken Salad Recipe

Looking for an easy taco chicken salad recipe? Learn how to make taco chicken salad using healthy ingredients.


Submitted by clarksongirl

Makes 1 serving



yummy taco taste for less calories

Recipe Ingredients for taco chicken salad

3.1 oz Crispy Chicken Strips Bagged
3.7 oz Baby Spinach
2 tsp dry mix Old El Paso Seasoning Mix Taco
2 tbsp Sour Cream
1.348 oz Salsa Con Queso
1.12 oz All Natural Medium Salsa

Recipe Directions for taco chicken salad

  1. cook chicken

  2. place on spinach

  3. add taco seasoning to sour cream

  4. place on top of chicken

  5. add salsa con queso and salsa onto spinach

  6. enjoy

Categories

Salads

Nutrition Facts
Serving Size 299.0g
Amount Per Serving
Calories
350
Calories from Fat
157
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat
6.5g
32%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
1718mg
72%
Potassium
504mg
14%
Total Carbohydrates
30.6g
10%
Dietary Fiber
5.5g
22%
Sugars
4.1g
Protein
20.8g
Vitamin A 208% Vitamin C 49%
Calcium 18% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement