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Taco Chicken Recipe

Looking for an easy Taco Chicken recipe? Learn how to make Taco Chicken using healthy ingredients.


Submitted by italgal2k

Makes 1 serving



Too lazy to make a real seasoning

Recipe Ingredients for Taco Chicken

4 oz raw Quartered Chicken Legs
0.25 cup Panko Bread Crumbs
2 tsp Old El Paso Seasoning Mix Taco

Recipe Directions for Taco Chicken

Mix breadcrumbs in plastic bag. Shake chicken in bag.
Categories

Chicken

Nutrition Facts
Serving Size 133.4g
Amount Per Serving
Calories
280
Calories from Fat
131
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
443mg
18%
Total Carbohydrates
14.0g
5%
Dietary Fiber
0.5g
2%
Sugars
0.5g
Protein
22.5g
Vitamin A 4% Vitamin C 0%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
38% confidence
D
  Good points
  • Very low in sugar
  •   Bad points
  • High in cholesterol
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