Taco Chicken Recipe

Looking for an easy Taco Chicken recipe? Learn how to make Taco Chicken using healthy ingredients.


Submitted by kristincjohnson

Makes 1 serving



sauteed chicken breast with veggies and taco season

Recipe Ingredients for Taco Chicken

26 grams Chicken, Breast, Meat Only
5 rings Onions
0.25 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
37 3/10 grams Peppers, Sweet, Green
2 tsp Old El Paso Seasoning Mix Taco
1 tbsp Guacamole
1 tbsp Light Sour Cream

Recipe Directions for Taco Chicken

  1. Sautee chicken breast in 1 tbs. oil

  2. Sautee veggies

  3. Add season mix

  4. Serve with guacamole and sour cream

Categories

Main Dish

Nutrition Facts
Serving Size 158.5g
Amount Per Serving
Calories
134
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
392mg
16%
Potassium
349mg
10%
Total Carbohydrates
10.9g
4%
Dietary Fiber
2.5g
10%
Sugars
4.0g
Protein
11.1g
Vitamin A 14% Vitamin C 62%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in niacin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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