Taco Casserole!! Recipe

Looking for an easy Taco Casserole!! recipe? Learn how to make Taco Casserole!! using healthy ingredients.


Submitted by nikki77870

Makes 6 servings



You won't even know it's low calorie!

Recipe Ingredients for Taco Casserole!!

1 lb lean ground beef
6 tbsp taco seasoning mix
1 cup water
1 cup salsa
2 cups light cheddar cheese
6 reduced fat crescent rolls

Recipe Directions for Taco Casserole!!

  1. Brown beef in water and taco seasoning mix

  2. Add salsa

  3. spread into casserole dish

  4. cover meat with cheese and unrolled crescent rolls

  5. bake in oven until crescent rolls are brown

Categories

Main Dish

Nutrition Facts
Serving Size 233.1g
Amount Per Serving
Calories
417
Calories from Fat
195
% Daily Value*
Total Fat
21.7g
33%
Saturated Fat
11.7g
59%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
1605mg
67%
Potassium
471mg
13%
Total Carbohydrates
21.1g
7%
Dietary Fiber
0.6g
2%
Sugars
3.5g
Protein
35.0g
Vitamin A 13% Vitamin C 1%
Calcium 29% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
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