Taco Casita Cheese Enchilada Recipe

Looking for an easy Taco Casita Cheese Enchilada recipe? Learn how to make Taco Casita Cheese Enchilada using healthy ingredients.


Submitted by denise_griffiths

Makes 1 serving



or one I make at home, pretty much the same.

Recipe Ingredients for Taco Casita Cheese Enchilada

1 corn tortilla
1 oz cheddar cheese
1/4 cup enchilada sauce
1 tbsp sour cream
1 tbsp jalapeno pepper
1/4 cup lettuce
1 slice tomato

Recipe Directions for Taco Casita Cheese Enchilada

  1. assemble cheese, sauce and tortilla and heat in microwave, or bake.

  2. Put sour cream, lettuce and tomato on top.

Categories

Cheese, Main Dish, Mexican, Microwave, Vegetarian

Nutrition Facts
Serving Size 108.3g
Amount Per Serving
Calories
223
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
7.8g
39%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
200mg
8%
Potassium
278mg
8%
Total Carbohydrates
19.1g
6%
Dietary Fiber
4.6g
18%
Sugars
1.3g
Protein
10.2g
Vitamin A 13% Vitamin C 11%
Calcium 28% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in calcium
  • High in manganese
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement