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Taco Bean Soup Recipe

Looking for an easy Taco Bean Soup recipe? Learn how to make Taco Bean Soup using healthy ingredients.


Submitted by mcurt1

Makes 14 servings



Weight Watchers Taco Bean Soup (2pts)

Recipe Ingredients for Taco Bean Soup

1 lb ground beef crumbles
16 oz crushed tomatoes
1 onion chopped
2 cups water
30 oz of black bean, drained
1 oz taco seasoning mix
15 oz of whole kernel corn, drained
1 1/2 oz Hidden Valley Ranch Salad dressing Mix
30 oz of Ro-Tel Tomatoes

Recipe Directions for Taco Bean Soup

  1. Brown beef and onion together; drain.

  2. In a big pan or crockpot, mix all ingredients together. Bring to a simmer over medium heat.

  3. Reduce heat. Simmer until vegetables are tender.

Categories

Beans, Beef, Tomatoes, Soup, American-Southwestern, Simmer

Nutrition Facts
Serving Size 263.5g
Amount Per Serving
Calories
366
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.4g
12%
Trans Fat
0.4g
Cholesterol
29mg
10%
Sodium
475mg
20%
Potassium
1262mg
36%
Total Carbohydrates
51.9g
17%
Dietary Fiber
12.0g
48%
Sugars
7.2g
Protein
25.5g
Vitamin A 21% Vitamin C 21%
Calcium 13% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in thiamin
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