Taco Bake Recipe

Looking for an easy Taco Bake recipe? Learn how to make Taco Bake using healthy ingredients.


Submitted by kjoyce10

Makes 1 serving



Baked Taco mixture with Chips & Cheese

Recipe Ingredients for Taco Bake

4 oz raw 80% Lean Ground Chuck
9 chips White Corn Restaurant Style Tortilla Chips
1 tsp Chili Powder
1 serving, raw Cilantro
1 tsp Garlic Powder
1 dash Salt, Table
1 dash Pepper, Black
0.33 cup Tomato Products
0.5 serving Fancy Shredded Mild Cheddar Cheese

Recipe Directions for Taco Bake

Brown and drain beef, remove from pan. Place onions in pan, cook til translucent. Add beef back in, with sauce and spices. Spray 9x13" pan with non-stick spray then layer chips, meat and cheese. Repeat until all ingredients are used. Place in 350 deg oven for 15 minutes. Serve with lettuce, tomato, taco sauce, and sour cream.
Categories

Main Dish

Nutrition Facts
Serving Size 292.2g
Amount Per Serving
Calories
531
Calories from Fat
307
% Daily Value*
Total Fat
34.1g
52%
Saturated Fat
13.1g
65%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
911mg
38%
Potassium
935mg
27%
Total Carbohydrates
29.4g
10%
Dietary Fiber
5.4g
22%
Sugars
5.3g
Protein
27.4g
Vitamin A 84% Vitamin C 43%
Calcium 20% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin A
  •   Bad points
  • High in saturated fat
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