Tabouli Salad with Tomato, Cucumber, Egg, and Olives Recipe

Looking for an easy Tabouli Salad with Tomato, Cucumber, Egg, and Olives recipe? Learn how to make Tabouli Salad with Tomato, Cucumber, Egg, and Olives using healthy ingredients.


Submitted by christopherus

Makes 6 servings



Deliciously healthy tabouli salad.

Recipe Ingredients for Tabouli Salad with Tomato, Cucumber, Egg, and Olives

1 1/2 cup Tabouli Mix
2 1/4 oz olives, sliced
10 cherry tomatoes, chopped
1 cucumber, diced
2 boiled eggs, chopped
1/4 cups olive oil
1 1/2 cup water

Recipe Directions for Tabouli Salad with Tomato, Cucumber, Egg, and Olives

Mix tabouli, cold water, and olive oil together and chill for one hour. Mix in remaining ingredients and serve.
Categories

Salads

Nutrition Facts
Serving Size 363.7g
Amount Per Serving
Calories
200
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
196mg
8%
Potassium
581mg
17%
Total Carbohydrates
21.6g
7%
Dietary Fiber
6.1g
24%
Sugars
7.0g
Protein
6.1g
Vitamin A 46% Vitamin C 49%
Calcium 8% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
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