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T McC Herb Crusted Chicken with Mushroom Risotto Recipe

Looking for an easy T McC Herb Crusted Chicken with mushroom risotto recipe? Learn how to make T McC Herb Crusted Chicken with mushroom risotto using healthy ingredients.


Submitted by tlmccarthy

Makes 4 servings



Delicious family favorite - can easily serve 5 instead of 4, but you need to adjust calories and nutrients if you do so.

Recipe Ingredients for T McC Herb Crusted Chicken with mushroom risotto

5 serving good earth herb crusted chicken
3 tbsp Olive Oil
1.75 cup (8 fl oz) Water
0.5 cup Milk, Nonfat, Fluid
16 oz Boneless Skinless Chicken Breast

Recipe Directions for T McC Herb Crusted Chicken with mushroom risotto

Follow directions on the box to prepare this meal. Use olive oil & skim milk.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 310.1g
Amount Per Serving
Calories
380
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
616mg
26%
Potassium
49mg
1%
Total Carbohydrates
31.5g
10%
Dietary Fiber
1.3g
5%
Sugars
1.6g
Protein
28.8g
Vitamin A 1% Vitamin C 2%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
D+
  Good points
  • Low in sugar
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