T McC Chicken Salad with Salsa Recipe

Looking for an easy T McC chicken salad with salsa recipe? Learn how to make T McC chicken salad with salsa using healthy ingredients.


Submitted by tlmccarthy

Makes 2 servings



great in a wrap with lots of veges

Recipe Ingredients for T McC chicken salad with salsa

1 serving Italian Rose Fresh Salsa
3 oz Chicken
14 g Hellmann's light mayonnaise

Recipe Directions for T McC chicken salad with salsa

Boil the chicken until it is done. Drain & put chicken in a food processor. Grind chicken & place it in a small bowl. Add mayo & salsa & stir to combine.
Categories

Salads

Nutrition Facts
Serving Size 64.5g
Amount Per Serving
Calories
68
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
147mg
6%
Potassium
157mg
4%
Total Carbohydrates
1.0g
0%
Dietary Fiber
0.5g
2%
Sugars
0.5g
Protein
9.5g
Vitamin A 2% Vitamin C 4%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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