Szechuan Chicken Recipe

Looking for an easy Szechuan Chicken recipe? Learn how to make Szechuan Chicken using healthy ingredients.


Submitted by badwolf

Makes 1 serving



Directions Place the chicken and cornstarch into a bag or bowl, and toss to coat. Heat oil in a wok or large skillet over medium-high heat. Fry the chicken pieces and garlic, stirring constantly until lightly browned. Stir in the soy sauce, vinegar, sugar and water. Cover, and cook until the chicken pieces are no longer pink inside, 3 to 5 minutes. Stir in the green onion, and cayenne pepper, cook uncovered for about 2 more minutes. Serve over white rice.

Recipe Ingredients for Szechuan Chicken

1 serving Szechuan Chicken

Recipe Directions for Szechuan Chicken

  1. Directions

  2. Place the chicken and cornstarch into a bag or bowl, and toss to coat. Heat oil in a wok or large skillet over medium-high heat. Fry the chicken pieces and garlic, stirring constantly until lightly browned. Stir in the soy sauce, vinegar, sugar and water. Cover, and cook until the chicken pieces are no longer pink inside, 3 to 5 minutes.

  3. Stir in the green onion, and cayenne pepper, cook uncovered for about 2 more minutes. Serve over white rice.

Categories

Main Dish

Nutrition Facts
Serving Size 420.0g
Amount Per Serving
Calories
700
Calories from Fat
256
% Daily Value*
Total Fat
28.5g
44%
Saturated Fat
7.3g
37%
Trans Fat
0.0g
Cholesterol
260mg
87%
Sodium
2458mg
102%
Potassium
805mg
23%
Total Carbohydrates
19.3g
6%
Dietary Fiber
0.8g
3%
Sugars
5.2g
Protein
87.8g
Vitamin A 8% Vitamin C 10%
Calcium 7% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sodium
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