Syrniki 2 Recipe

Looking for an easy Syrniki 2 recipe? Learn how to make Syrniki 2 using healthy ingredients.


Submitted by neveragaindiet

Makes 4 servings



Use Tvorog (recipe) instead of cottage cheese -- cottage cheese only in recipe because I don't have nutritional info for tvorog yet.

Recipe Ingredients for Syrniki 2

2 cups cottage cheese
2 T sugar
1 T flour
3 T flour (for dusting)
1 egg
2 T oil

Recipe Directions for Syrniki 2

  1. Take a large bowl. Add 2 cups of quark. The quark that I used was in a pressed packaging. Usually I use loose quark but either one works well.Add 2 tablespoons of white sugar and 1 tablespoon of flour.

  2. Add 1 egg and mix all together.

  3. Shape the mixture into oval cakes and dust in flour on both sides.

  4. Fry on both sides in butter or canola oil.

  5. Serve with sour cream, jam or honey.

Categories

Breakfast, Eastern European

Nutrition Facts
Serving Size 144.9g
Amount Per Serving
Calories
230
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
474mg
20%
Potassium
132mg
4%
Total Carbohydrates
16.4g
5%
Dietary Fiber
0.2g
1%
Sugars
6.8g
Protein
17.7g
Vitamin A 3% Vitamin C 0%
Calcium 9% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
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