Synnamon's Veggie Cheese Soup Recipe

Looking for an easy Synnamon's Veggie Cheese Soup recipe? Learn how to make Synnamon's Veggie Cheese Soup using healthy ingredients.


Submitted by synnamon_styx

Makes 4 servings



Adding in goodies, for a warm soup, add tiny amount of dehydrated mashed potato flakes to thicken if desired.

Recipe Ingredients for Synnamon's Veggie Cheese Soup

1 container tabatchnick broccoli and cheese soup
1 cup stir fry veggies
1 tbsp imitation bacon bits
1/2 cup onions frozen raw
1/2 cup green peppers frozen raw
2 glasses water
1/4 serving shredded sharp cheddar cheese
1 tsp spicy pizza seasoning mccormick

Recipe Directions for Synnamon's Veggie Cheese Soup

  1. thaw soup in mircowave bowl with water

  2. add vegetables, heat again

  3. add spice

  4. add cheese

  5. add bacon bits

Categories

Main Dish

Nutrition Facts
Serving Size 266.6g
Amount Per Serving
Calories
138
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
565mg
24%
Potassium
41mg
1%
Total Carbohydrates
13.8g
5%
Dietary Fiber
2.4g
10%
Sugars
4.6g
Protein
6.3g
Vitamin A 16% Vitamin C 25%
Calcium 15% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • High in calcium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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