S&Y Roquefort Pear Salad Recipe

Looking for an easy S&Y Roquefort Pear Salad recipe? Learn how to make S&Y Roquefort Pear Salad using healthy ingredients.


Submitted by sylviatam

Makes 8 servings



Special occasion salad. Beautiful.

Recipe Ingredients for S&Y Roquefort Pear Salad

3 cups lettuce
3 pears
5 ounces blue cheese
2 avocados
1/2 large red onion
1/8 cup sugar
1/2 cup pecans
1/3 cup olive oil
3 tbsp red wine vinegar
1 1/2 teaspoons white sugar
1 1/2 teaspoons mustard
1 clove garlic
1 salt and pepper

Recipe Directions for S&Y Roquefort Pear Salad

  1. Stir 1/8 cup sugar and pecans in a skillet over medium heat until sugar has caramelized the pecans. Transfer to a plate to cool, then break into pieces.

  2. Blend oil, vinegar, 1 1/2 tsp sugar, mustard, minced garlic, salt & pepper.

  3. Slice pears into thin slices, wash and cut lettuce into bite size pieces, cut up avocado and crumble cheese.

  4. In a large serving bowl, layer lettuce, pears, blue cheese, avocado and red onion. Sprinkle with pecans and pour dressing over salad.

Categories

Appetizers

Nutrition Facts
Serving Size 202.6g
Amount Per Serving
Calories
340
Calories from Fat
239
% Daily Value*
Total Fat
26.6g
41%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
254mg
11%
Potassium
466mg
13%
Total Carbohydrates
23.7g
8%
Dietary Fiber
6.8g
27%
Sugars
13.4g
Protein
6.1g
Vitamin A 6% Vitamin C 17%
Calcium 12% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
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