Swiss Steak Recipe

Looking for an easy swiss steak recipe? Learn how to make swiss steak using healthy ingredients.


Submitted by jackline1962

Makes 1 serving



you can use inside rounds steak or cut up beef in cubes/roastbeef

Recipe Ingredients for swiss steak

642 grams Beef, Chuck
1 tbsp Oil Olive Extra Virgin
174 grams Carrots
219 grams Onions
568 grams Soup, Tomato
796 grams Tomatoes Whole Plum Italian Style

Recipe Directions for swiss steak

cook at 350 add oregano, garlic, parsley, italien spices for 3hours
Categories

Beef, English

Nutrition Facts
Serving Size 2414.0g
Amount Per Serving
Calories
2848
Calories from Fat
1643
% Daily Value*
Total Fat
182.6g
281%
Saturated Fat
69.4g
347%
Trans Fat
0.0g
Cholesterol
679mg
226%
Sodium
3906mg
163%
Potassium
2433mg
70%
Total Carbohydrates
97.1g
32%
Dietary Fiber
15.8g
63%
Sugars
44.2g
Protein
184.6g
Vitamin A 131% Vitamin C 173%
Calcium 30% Iron 157%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in zinc
  •   Bad points
  • High in saturated fat
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