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Swiss Steak Recipe

Looking for an easy swiss steak recipe? Learn how to make swiss steak using healthy ingredients.


Submitted by jackline1962

Makes 10 servings



how do we delete an entry like the bee, top sirloin?

Recipe Ingredients for swiss steak

642 grams Beef, Top Sirloin
18189.7 grams Beef Roast, Round, 0" Fat, All Grades
grams Beef, Top Sirloin
grams Beef, Top Sirloin
147 grams Carrots
219 grams Onions
1 serving VIGO EXTRA VIRGIN OLIVE OIL
568 grams Condensed Soup Tomato
796 grams Tomatoes Whole Plum Italian Style

Recipe Directions for swiss steak

cook at 350 for 3 hours add oregano, garlic, italians spices, parsley
Categories

Bake

Nutrition Facts
Serving Size 2194.6g
Amount Per Serving
Calories
3847
Calories from Fat
1384
% Daily Value*
Total Fat
153.8g
237%
Saturated Fat
55.3g
276%
Trans Fat
0.0g
Cholesterol
1736mg
579%
Sodium
1411mg
59%
Potassium
4865mg
139%
Total Carbohydrates
16.4g
5%
Dietary Fiber
1.3g
5%
Sugars
8.1g
Protein
559.0g
Vitamin A 11% Vitamin C 31%
Calcium 16% Iron 269%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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