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Swiss Steak Recipe

Looking for an easy Swiss Steak recipe? Learn how to make Swiss Steak using healthy ingredients.


Submitted by snigiedigie

Makes 6 servings



My grandmother's recipe for homemade swiss steak.

Recipe Ingredients for Swiss Steak

2 oz all purpose flour
1 1/2 pounds of sirloin steak
3 medium green bell peppers
6 oz of celery
1 medium onion
63 oz of tomato sauce

Recipe Directions for Swiss Steak

  1. Dice vegitables.

  2. Beat with a tenderizer and flour meat.

  3. Mix all ingredients in a crock pot.

  4. Heat and simmer on low for 8 hours.

  5. Serve.

Categories

Tomatoes, Main Dish

Nutrition Facts
Serving Size 526.7g
Amount Per Serving
Calories
347
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
1661mg
69%
Potassium
1678mg
48%
Total Carbohydrates
29.3g
10%
Dietary Fiber
6.7g
27%
Sugars
16.4g
Protein
40.3g
Vitamin A 61% Vitamin C 165%
Calcium 7% Iron 42%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
  • High in sugar
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