Swiss Eggs Recipe

Looking for an easy Swiss Eggs recipe? Learn how to make Swiss Eggs using healthy ingredients.


Submitted by handyman1

Makes 2 servings



Raw eggs in a flat dish covered with all the other ingredients then sprinkled with grated chhese.

Recipe Ingredients for Swiss Eggs

78 gram cheddar cheese
236 gram eggs
8 gram cooked ham
58 gram tomatoes
7 gram parsley

Recipe Directions for Swiss Eggs

  1. Crack eggs onto dish

  2. Place chopped ham over eggs

  3. Add thinly sliced tomato

  4. Grate cheese and sprinkle over dish

  5. Sprinkle fresh parsley over

  6. Bake in oven around 20 mins medium heart

Categories

Main Dish

Nutrition Facts
Serving Size 193.5g
Amount Per Serving
Calories
339
Calories from Fat
226
% Daily Value*
Total Fat
25.1g
39%
Saturated Fat
12.0g
60%
Trans Fat
0.0g
Cholesterol
542mg
181%
Sodium
463mg
19%
Potassium
296mg
8%
Total Carbohydrates
2.9g
1%
Dietary Fiber
0.5g
2%
Sugars
1.9g
Protein
25.6g
Vitamin A 30% Vitamin C 14%
Calcium 35% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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