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Swiss Chard and Golden Raisins Recipe

Looking for an easy Swiss Chard and Golden Raisins recipe? Learn how to make Swiss Chard and Golden Raisins using healthy ingredients.


Submitted by amwk29

Makes 6 servings



Super yummy, the sweet raisins complement the saltiness from the bacon.

Recipe Ingredients for Swiss Chard and Golden Raisins

2 1/2 lb red swiss chard
1 1/2 tbs olive oil
1/8 lb bacon
1 small yellow onion, chopped
1/4 c golden raisins
2 tbs cider vinegar
14 oz chicken stock
1 salt
1/8 tsp nutmeg

Recipe Directions for Swiss Chard and Golden Raisins

  1. Heat skillet over medium high heat.

  2. Add oil, onion, and bacon. Cook until bacon begins to brown and onion softens.

  3. Coarsely chop the swiss chard. Add large bunch to pan. Continue to add as greens wilt until all chard is in pan.

  4. Add raisins, vinegar and stock. Season with salt and nutmeg.

  5. Bring broth to a simmer and cook 10-15 until greens are no longer bitter.

Categories

Side Dish

Nutrition Facts
Serving Size 290.8g
Amount Per Serving
Calories
144
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
856mg
36%
Potassium
840mg
24%
Total Carbohydrates
13.4g
4%
Dietary Fiber
3.5g
14%
Sugars
6.4g
Protein
7.4g
Vitamin A 231% Vitamin C 96%
Calcium 11% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in manganese
  • Very high in magnesium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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