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Sweetpotato Pie Recipe

Looking for an easy sweetpotato pie recipe? Learn how to make sweetpotato pie using healthy ingredients.


Submitted by janiceschwab

Makes 8 servings



sweet potato pie made with no eggs and no dairy.

Recipe Ingredients for sweetpotato pie

1 cup Gold Medal All Purpose Flour
1/3 cup 37% Light Buttery Spread
1/2 tsp Sea Salt
45 grams Water
1 1/2 cup Mashed Sweet Potatoes
13 grams SPLENDA No Calorie
2 tbsp Vegetarian Egg Replacer
3/4 tsp Cinnamon, Ground
1/2 tsp Ginger, Ground
1/8 tsp Cloves, Ground
1 1/4 cup Soymilk Light Plain

Recipe Directions for sweetpotato pie

make pie crust. line 8 inch pie plate. mix all ingredients together. Pour into pie pan bake at 425 for 15 minutes, reduce oven temperature to 350 and bake for 35 minutes longer.
Categories

Dessert

Nutrition Facts
Serving Size 111.1g
Amount Per Serving
Calories
159
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
290mg
12%
Potassium
70mg
2%
Total Carbohydrates
22.6g
8%
Dietary Fiber
2.6g
10%
Sugars
2.8g
Protein
4.1g
Vitamin A 98% Vitamin C 7%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in cholesterol
  • Very high in vitamin A
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