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Sweetcorn Pattie Recipe

Looking for an easy Sweetcorn pattie recipe? Learn how to make Sweetcorn pattie using healthy ingredients.


Submitted by mtho344354562

Makes 12 servings



Soft patties with sweetcorn, cheddar cheese, chilli and hit of corriander

Recipe Ingredients for Sweetcorn pattie

200 grams Sweetcorn
160 grams Flour
100 grams Egg, Whole
100 grams Cheddar Cheese
100 grams Blue Dragon Sweet Chilli Sauce

Recipe Directions for Sweetcorn pattie

  1. Gently heat the bertoli in a panwith 150mls of water until it melts.

  2. Boil rapidly and remove form the heat.

  3. Tip int he flour mix until it comes away from the sides of the pan.

  4. Slowly add the eggs and mix to form a glossy thick paste.

  5. Fold in the cheese, sweetcorn, chilli sauce and corriander.

  6. Heat a pan and coat with a few sprays of frylite.

  7. Drop spoonfuls of mixture and press down to form little patties.

  8. cook for 3 - 4 minutes each side until golden brown and cooked through.

  9. Serve hot with corriander garnish and sweet chilli dipping sauce for dipping

Categories

Main Dish, Fry

Nutrition Facts
Serving Size 55.0g
Amount Per Serving
Calories
128
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
147mg
6%
Potassium
19mg
1%
Total Carbohydrates
17.2g
6%
Dietary Fiber
0.7g
3%
Sugars
4.1g
Protein
5.2g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
    Bad points
  • High in cholesterol
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