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Sweet Tooth Snack Recipe

Looking for an easy Sweet Tooth Snack recipe? Learn how to make Sweet Tooth Snack using healthy ingredients.


Submitted by bejeezes

Makes 1 serving



This is a good substitute for ice cream, especially when you're just changing your eating habits and still have a craving for sweets.

Recipe Ingredients for Sweet Tooth Snack

1/4 cup Nonfat Yogurt
1 ripe banana
1/4 cup blueberries

Recipe Directions for Sweet Tooth Snack

Mash 1 ripe banana and add to 1/4 cup nonfat vanilla yogurt. Process with a stick blender until smooth. Stir in blueberries and enjoy!
Categories

Dairy, Dessert, Quick

Nutrition Facts
Serving Size 215.5g
Amount Per Serving
Calories
164
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
44mg
2%
Potassium
594mg
17%
Total Carbohydrates
36.5g
12%
Dietary Fiber
3.9g
16%
Sugars
22.4g
Protein
4.8g
Vitamin A 3% Vitamin C 24%
Calcium 12% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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