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Sweet Tomatoes Green Salad Recipe

Looking for an easy Sweet Tomatoes Green Salad recipe? Learn how to make Sweet Tomatoes Green Salad using healthy ingredients.


Submitted by ray3

Makes 1 serving



My typical salad at Sweet Tomatoes

Recipe Ingredients for Sweet Tomatoes Green Salad

0.25 leaf outer Lettuce, Cos Or Romaine
0.5 serving Lettuce Red or Green Leaf
0.5 cup Spinach
1 tbsp Celery
0.5 oz Carrots, Baby
1 tbsp Beans, Kidney, Red, Mature Seeds, Canned
1 large Mushrooms
0.125 cup, shredded Cheddar Cheese
7 grams Fat Free Herb Seasoned

Recipe Directions for Sweet Tomatoes Green Salad

  1. Add items to your plate as you go down the line

  2. dressing is a separate item

Categories

Salads

Nutrition Facts
Serving Size 154.0g
Amount Per Serving
Calories
126
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
270mg
11%
Potassium
412mg
12%
Total Carbohydrates
12.6g
4%
Dietary Fiber
3.1g
12%
Sugars
3.7g
Protein
7.2g
Vitamin A 99% Vitamin C 27%
Calcium 16% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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