Sweet & Spicy Tostados Recipe

Looking for an easy Sweet & Spicy Tostados recipe? Learn how to make Sweet & Spicy Tostados using healthy ingredients.


Submitted by huhl

Makes 1 serving



Tuna & toppings on baked corn tortilla

Recipe Ingredients for Sweet & Spicy Tostados

2 tortillas Extra Thin Yellow Corn Tortillas
1/4 cup Tuna Creations Tuna
1 medium raw Kiwifruit
1 serving size Light Swiss Original
1/8 cup Cheese
1 tbsp Salsa

Recipe Directions for Sweet & Spicy Tostados

bake tortilla, mix tuna w/ cow cheese, add sliced kiwi, top w/ bit of salsa verde and bit of shredded cheese
Categories

Main Dish

Nutrition Facts
Serving Size 251.1g
Amount Per Serving
Calories
360
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
750mg
31%
Potassium
390mg
11%
Total Carbohydrates
50.0g
17%
Dietary Fiber
6.3g
25%
Sugars
16.5g
Protein
22.0g
Vitamin A 6% Vitamin C 123%
Calcium 34% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
58% confidence
B
  Good points
  • High in selenium
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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